The Seven Components of the Emotion Shame
Explore the 7 components of shame: Triggers, nervous system response, impact of cognitive processes, accompanying behaviour and function of the emotion shame.
Information about the emotion of shame: The connections between shame and trauma. Body psychotherapeutic perspectives and strategies that promote healing.
Explore the 7 components of shame: Triggers, nervous system response, impact of cognitive processes, accompanying behaviour and function of the emotion shame.
Different varieties of shame – embarrassment, intensive shame and chronic / toxic shame – manifest differently and need different approaches to overcome them.
Somatic integration and gradually processing of shock trauma stored in the body – strengthening of self-regulation
Somatic integration of developmental trauma, attachment trauma – strengthening the body ego through muscle activation in contact – building conscious competences