Trauma and the Nervous System
Understand how traumatic shock affects the brain and nervous system. Learn about the body psychotherapy approach to restore the balance.
What is Post-Traumatic Stress Disorder (PTSD)?
Coping with Post-Traumatic Stress Disorder: Causes, Symptoms, Diagnosis and Treatment of PTSD with Body Psychotherapy
More Clarity with a Trauma Timeline
By mapping out significant traumatic events, you can organise your past and gain insight into symptoms & life patterns and prepare the reprocessing the trauma.
Trauma States – The Fight-or-Flight Response
Shock-Trauma and PTSD Trauma States – The Fight-or-Flight Response Have you ever felt your heart race in the face of a perceived threat? That is your body preparing for action using the fight-or-flight response, an…
Acute Stress Reaction
Immediately after the shock, an acute stress reaction can develop. At the same time, there is an opportunity for resource activation and for prevention of PTSD
Freeze vs. Immobility
In the face of danger, our bodies respond with freeze or tonic immobility. Understanding these survival responses is key to healing from trauma.
Post-Traumatic Growth
Post-Traumatic Growth as an Opportunity: How trauma and trauma integration can contribute to new meaning in life as well as emotional and spiritual growth.
